If you are into cooking, you must already have heard of white vinegar. How to make it: Fill your bottle about 3/4 full with water. Step 5: Let it dry. 15 drops Lemon essential oil. You'll also need a spray bottle. Not only will it spare you from a stinky mat, but it can help protect you . Three 3-Ingredient Cleaners for the Whole House; How to Clean Stainless-Steel . This cleaner is as easy to use as it is to make! White vinegar or witch hazel. Secure the top nozzle, give it a good shake, and it's ready to use. Commercial cleaners are generally safe for all types of mats. You should use equal. Fill the bottle up the rest of the way with water. Reserve 1 sprig of each herb. Instructions. Air Dry: New mat smell? Rather than wiping your mat down with a chemical-ridden commercial cleaner, try this essential oil Yoga Mat Spray DIY to cleanse and refresh your mat in between sessions. It smells really nice. Thymol-Based Disinfectant: The "Green Bleach". It cleans and disinfects the mat with natural ingredients like tea tree oil and witch hazel without leaving a slippery residue. Step 2: Spray the solution onto a microfiber towel or clothsome mats should not be sprayed directlyand wipe down the mat. Vinegar/Apple cider vingar would work as a substitute, but it doesnt smell great. This key ingredient kills bacteria, parasites and pathogens to help keep your mat odor and germ-free for all of your future yoga workouts. Add 1-2 drops of each essential oil. Instructions: Lay out your mat on a flat surface, indoors. Promising review: "Love the smell of this cleaner. Quarter fill your spray bottle with witch hazel or white vinegar & top up with distilled or filtered water. Add 5 drops of Tea Tree & 2 drops of Lavender. For oily skin, you can make the mix 50/50, but be sure to test the mix on a small part of your skin to make sure it's not too strong. This is actually my go-to method for cleaning the yoga mats in my yoga studio. (Be careful not to add too much soap.) Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat. This spray is safe to use after every yoga session, or as a deep clean. Making your own DIY yoga mat cleaner spray is as simple as that! water. Repeat the process on the other side of the mat as well and let it dry for 5 to 10 minutes before storing it away. For a quick, pretty basic clean, create a solution with two to four drops of dish soap and two cups of warm water. Dip the rag into the soapy water, then clean the mat from top to bottom, prioritizing dirty spots, using a circular motion. But don't worry! 1. Soak your mat in a bath tub filled with warm water and a cup of white vinegar, for at least 30 minutes. But you can also just buy a yoga mat cleaner for safe, deep cleaning that smells better than my home remedy. Tea Tree has been documented to kill many bacteria, viruses, and fungi on contact. Good for everyone. Once the tub is full, put the yoga mat into the water and ensure it's completely submerged. What you'll need - Glass or plastic spray bottle - 2 parts purified water - 1 part witch hazel - Tea tree oil (about 3 to 5 drops) - Lavender and Peppermint essential oils (about 5 drops each)* * Prefer a different scent? Step 4: Dry down thoroughly. Here are 10 simple ways to clean a yoga mat at home. In my opinion, there's no great way to clean a yoga mat. 10 drops of another essential oil of choice. To dry the mat, lay it on top of a dry towel and tightly roll together. Add a couple drop of essentials oils (lavender or tea tree oil) into cleaning solution for extra disinfecting power. Unroll and let hang to dry out completely (it could take up to 48 hours). 1 cup white vinegar 3 cups filtered water 1 tsp tea tree oil Essential oil (about 10-30 drops depending preference) peppermint, lavender, and thyme are nice, but use anything you like! See how to make natural DIY cleaners. Rub both sides of the mat with a cloth or sponge. DIY Homemade Mat Spray. Resource: How to Make Your Own DIY Yoga Mat Cleaner Spray. Make sure that your washing solution is properly diluted. 15 drops of lavender essential oil. Published June 16, 2022. The use of vinegar breaks down all the dirt while the tea tree oil with its antiviral properties does the job of killing germs and bacteria. Once your solution is ready, all you need is a soft sponge or a rag to rub the surface of the mat. Done! 10 drops Lavender essential oil. Directions fill your bottle about 3/4 of the way with distilled water add about 1/8 tsp of witch hazel or vodka add anywhere from 5-15 drops of essential oils (I used about 5 drops each of peppermint, lavender, and tea tree oil) Shake the bottle and spray your mat Wipe the mat down with a clean damp dish towel I used just one drop of lavender oil, about 1/4 cup witch hazel, 3/4 cup water. NaturesTruth. Using a muddler or the back of a large spoon, muddle the herbs to release their essentials oils. This means you'll need 1 cup of vinegar for every 4 cups of water. 1. One of the best ways to keep your mat clean is to go at it with freshly washed feet (it's a nice grounding ritual to get into). A yoga towel is a good call as you can put it down on your mat or a studio mat and machine hot wash it afterwards. cup white vinegar. INGREDIENTS. Spray your yoga mat cleaner liberally over the surface of your mat. 10 drops lavender essential oil. Step 1: In a spray bottle, mix a solution of vinegar, baking soda, and a few drops of tea tree oil. . At home, you can disinfect yoga mats with the same solution most studios use: Combine water with white vinegar and tea tree oil, both of which have antibacterial properties. c. Distilled White Vinegar. Spritz the diluted soap on the side of the yoga mat that you practice on. They clean and deodorize a mat without discoloring or damaging the surface. Distilled water 2 drops tea tree oil 1 drop lavender oil tb1234 Fill your plastic spray bottle about of the way with distilled water. Additional tips: If your yoga mat is made of natural materials, avoid using harsh chemicals. Submerge the yoga mat in the liquid and let it soak for five to ten minutes. Baking Soda and Lemon Juice - Another popular cleaning solution. Yoga Mat Cleaner, 3 Parts Filtered Water, 1 Part White Vinegar, 10-30 drops Tea Tree Oil, 10 drops Peppermint Essential Oil (you can use any kind of essential oil that has antibacterial properties like peppermint, lavendar, lemongrass and eucalyptus, To use: Place all the ingredients in a spray bottle and shake until mixed. Add in all of the essential oils to your spray bottle (order does not matter, but obviously drip in one at a time). Lavender and Melaleuca essential oil will help to add a fresh, clean scent to the mat, helping to maintain it until your next yoga practice. Trending Trending. Just spray your mat and let the cleaner completely dry. No need for an additional trip to the grocery store required. Fill the remaining space with water. (We use the water and it works very well for us. Fill a 4-ounce glass bottle halfway full with apple cider vinegar. provides all of the cleansing and refreshing benefits without the addition of . Spray it on the mat and wipe with a cloth. The next time you use it, your yoga mat will be fresh and clean, just like the day you bought it. About 12 spritzes covers one side of the mat. Sometimes I soak it in vinegar water in the bathtub and then let it dry in the sun. Add the drops of essential oils in. 9 yr. ago. Spray yoga mat with cloth and wipe clean! Using tea tree essential oil, The essential tea tree is a good antimicrobial, antifungal, antibiotic, and antiseptic like vinegar and lemon juice. Just mix the vinegar or lemon juice with water in a 1 is to 3 proportion. Let it hang dry in a well-ventilated room or outside in the fresh air. Set the washer on its gentle cold cycle. Then, wipe down your mat with a damp cloth. Start spraying evenly on the yoga mat and use a damp cloth to wipe down the mat. Add 1-2 drops of each essential oil. Try hanging your mat outside for a day or two. 1 cup apple cider vinegar 30 drops of eucalyptus essential oil 30 drops of melaleuca essential oil Equipment 16-oz glass spray bottle Instructions 1. Dilute mild dishsoap (1 part soap, 3 parts water) in a clean spray bottle. Wipe the mat clean with a towel.. continue reading (Video) How To Clean Your Yoga Mat At Home | NATURAL Yoga Mat Cleaner Recipe Fill your bathtub halfway with warm water. Tags. With Soap and Water. How Long Does Yoga Mat Cleaner Last? Commercial solutions contain vinegar, Witch Hazel, distilled water, and/or antimicrobial essential oils like Tea Tree oil. Add your essential oils. Spray your mat on both sides and let it sit for a couple of minutes, then wipe over with a damp cloth and let air dry or dry with a towel. Shake to mix the homemade yoga cleaner well. Add 5 drops of your organic cleansing essential Oil of choice. Step 3: Allow the mat to dry completely before . Tea tree oil is an astringent just like witch hazel, you . Add the tea tree oil and (optional) essential oil for scent. 72 comments on "DIY Yoga Mat Spray - Homemade Yoga Mat Cleaner Tutorial" Silvia says: . Yoga Mat Strap Cap your bottle and shake it lightly to combine. Also check the manufacturer's instructions. Add in the essential oils & give the bottle a shake! Recipe: Fill 1/4 of the bottle with vinegar or witch hazel. Dilute the vinegar or lemon juice with water in a 1:3 ratio. Spray Bottle. 1 cup filtered water; 1 cup apple cider vinegar ; 30 drops eucalyptus essential oil; 30 drops melaleuca essential oil; Equipment. How to Make Your Own DIY Yoga Mat Cleaner. Distilled water. Let your mat dry completely before using. DIY Yoga Mat Cleaner Recipe. 15 drops tea tree essential oil. We recommend a 1:20 solution of oil-free soap or vinegar and warm water to keep it clean between uses. 3 drops Tea tree essential oil. Place all ingredients into a large spray bottle and shake before each use. Follow with a rinse using a damp cloth that's been dipped in clean water and wrung out thoroughly. Mix warm water and a few drops of dish soap in a bowl. 5 drops of Tea Tree essential oil. As anyone who line-dries their laundry knows, fresh air and UV rays can do wonders. How to Clean a Yoga Mat 1. Thymol is found in the oil of thyme. Notes, For extra strength odor protection, use 100 proof or higher vodka instead of the distilled water. Fill the bottle up to three quarters of the way, depending on how much you need (you can always make more). Use a clean microfiber cloth to rub the soapy . The vodka makes it super dooper strength!) Spray down your mat on one side and let it sit for a few minutes. 60mL spray bottle (preferably amber glass) 15mL alcohol (rubbing, perfumery, or vodka) 15ml vinegar. And voila! Plus, while cleaning you will be able to enjoy the aromatic benefits of Lavender Fine, Cardamom, and Frankincense Serrata CO2. (Be careful not to add too much soap.) Have a dry and a wet cloth handy, For the most thorough clean, spray your all-natural yoga mat cleaner onto your yoga mat and wipe it down with a dry cloth. The cleaning spray is non-toxic and safe for all mats and props. Directions: Mix vinegar or witch hazel with water at a 1-to-4 ratio in your spray bottle. For other mats, try mixing up our DIY Yoga Mat Cleaner recipe below and spraying it on the mat after each practice. You don't need to thoroughly coat or have puddles of cleaner! The best way to clean a yoga mat is to use a store-bought yoga mat cleaner or spray. Step 3: Let it sit for 2 minutes. The vinegar and baking soda will fizz up and will help to clean your yoga mat. Pour into a spray bottle using a funnel. Mix warm water and a few drops of dish soap in a bowl. Fill a spray bottle halfway with the solution. Fill spray bottle half way with alcohol free organic witch hazel. Ingredients, cup water, cup witch hazel, 3 drops tea tree oil, 1-2 drops of lavender or other essential oil for scent (optional) Instructions, Pour the water and witch hazel into a bowl. Step 2: Muddle Herbs. Try to do this every time you use your mat for a fresh scent and for a smooth hygienic yoga session. Scrub your mat with the softer side of your sponge so as not to damage your mats surface. Shale the mixture thoroughly. Fill it the rest of the way up with water. Otherwise, it can leave a slippery residue on the mat that can hamper your performance. Simple and yummy and sure to inspire you back to the yoga mat. 2. Next, add approximately 3 Tbsp of Filtered Water to your 2 oz spray bottle leaving enough room at the top to add essential oils without spillage. Rinse very well with clean water. You can add a few drops of tea tree or eucalyptus essential oil if you want your cleaner to have a scent! Combine equal parts water and vinegar (which has odor-fighting and anti-microbial properties) together in a clean spray bottle, and then add a few drops of tea tree oil (another natural anti-microbial). DIY Yoga Mat Cleaner. 15 drops Tea Tree essential oil. No Equipment Workout. If you're looking for an eco-friendly way to clean your yoga mat, check out this DIY yoga mat cleaner recipe. 16-oz glass spray bottle . DIY Yoga Mat Cleaner, 1/3 cup Wendyl's Premium White Vinegar, 1 cup Filtered Water, 1 ml Tee Tree Oil, 1 ml Eucalyptus Oil, Place all the ingredients into a spray bottle and shake well before each use. Consider tea tree oil, which has been shown to have some antimicrobial properties. Make sure to rinse it thoroughly. cup distilled water. Aug 8, 2014 - Explore Anna's board "DIY Yoga Mat Cleaner", followed by 132 people on Pinterest. See more ideas about yoga mat cleaner, yoga mat, diy yoga mat cleaner. DIY Yoga Mat Spray. Homemade Yoga Mat Cleaner Ingredients: 1 cup distilled water 1/4 cup Witch Hazel (without alcohol) W hite vinegar can also be substituted. Lay your mat out on a flat surface. . c. Distilled Water. essential oils. Spray yoga mat and wipe down with a damp cloth. Once throughly soaped and washed, wipe your mat down with a wet paper towel or wash cloth. The spray also comes with a free microfiber cleaning towel. Repeat on the other side, and allow your mat to dry for 5-10 minutes before rolling it up for storage. Remove the funnel and add 3 drops of your sponge so as not to too. 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